Hi, I'm LaShawn!

I help Struggling goal getters get unstuck by showing them mindset strategies necessary to work and live well without burnout.

I'm a Hall of Famer, All-American, Speaker, and Author. Changing your physical self and surroundings alone will not make you mentally better. When you can dig deep to get to the root cause of WHY you are looking to have a disciplined lifestyle so you can be healthy and whole, it starts from the inside out. From the thoughts you have to the food you eat, my commitment to you is to give you the tools to be disciplined so you can have focus and energy so you’ll increase smart productivity, and decrease your excuses.

let’s take your first steps to discipline together

Earning a promotion, starting your own business, growing your faith, losing weight, eating healthier, getting up earlier to get more done. They all have at least one thing in common; they all require discipline. You want these things and yet, you’re swamped with lesson planning, meetings, meetings, and more meetings. Learn how to tap into discipline by starting here.

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